Tried & Tested

Buy the book

Publication date: 5th June, 2012

Body Back. The mother's handbook to medical, physical and emotional well-being. By Heather Porter

£24.99* / $29.99**

*Inc VAT **Exc Tax

About Heather

Mother of four, Heather Porter shares her hands-on experience of getting your old self back. With her team of experts, she provides an understanding approach and addresses all the issues you wanted to know about but were too afraid to ask.

Tried & Tested

I have always been interested in health and beauty, hence why I have written BODY BACK.

For years I have kept notes and comments on products I have liked, found worked (and still use) or have been a total waste of time and money! I am continually searching for medical and alternative health cures, nutritious secrets, clothes that compliment the figure, and of course the anti-aging miracle.

Welcome to TRIED & TESTED

Gentle Shower and Bath Scrub Lavender & Tangerine, Pure Plant Spa (1/5)

Their statement is ‘ingredients matter’ and the product is free from petrochemicals, artificial fragrances, preservatives or parabens. Which sounds super natural. However the word ‘gentle’ in the title is somewhat an understatement.

Posted under Bath, Bath & Shower, Bath Scrub, Exfoliant, Lavender, Pure Plant Spa, Shower

Round Body Brush, The Body Shop (2/5)

Dry brushing is important to remove dead skin cells and rejuvenate the skin. It also helps lymph drainage and is good for the circulation.

Posted under Bath, Beauty Tools, Body Shop, Dry Brush, Dry Brushing, Shower

Relaxing Body Wash, La Source, Crabtree & Evelyn (5/5)

A one stop body cleanser and moisturizer for the shower (or bath). I absolutely love this scent, definitely for the female only it does smell floral and lifts the senses. I had this in my hospital bag for all four pregnancies and I think that has given me a huge emotional attachment to this scent.

Posted under Bath, Bath & Shower, Body Wash, Shower

Relaxing Yuan Zhi, Bath & Shower, Molton Brown (4/5)

This is a favourite shower gel in our household. It is deep purple in colour and the scent is fabulous, making it unisex (not frilly and rosy, women only)!

Posted under Bath, Bath & Shower, Bath & Shower, Molton Brown, Shower, Yuan Zhi