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Publication date: 5th June, 2012

Body Back. The mother's handbook to medical, physical and emotional well-being. By Heather Porter

£24.99* / $29.99**

 

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About Heather

Mother of four, Heather Porter shares her hands-on experience of getting your old self back. With her team of experts, she provides an understanding approach and addresses all the issues you wanted to know about but were too afraid to ask.



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South Beach diet SNACK BARS Whipped Peanut Butter (4/5)

I have tried the Whipped Peanut Butter flavour which contains no artificial flavours or sweeteners. I never go for chocolate snack bars even if they say low calorie, I am always suspicious of what has happened to the chocolate to make it low calorie, cocoa and sugar are cocoa and sugar after all. However this flavour - for a snack bar if you are on the run is an easy option (besides fruit of course!)  The protein and fibre content from the peanuts filled me up.  It does contain saturated fat but is only 100 calories a bar.
DO NOT TAKE IF YOU HAVE A NUT ALLERGY!

www.southbeachdiet.com

Posted under Diet, Diet & Nutrition
 
 

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